ep 062 Transformation via Cycling and Friendship:@plantstrongcyclingJourney | #yourstrulypod

Welcome to the Yours Truly Podcast with your host, Christian Baxter. In today’s episode, I’m thrilled to welcome my longtime friend, Bill Jeffery (@plantstrongcycling), to the virtual studio. Bill and I have shared a journey spanning over 20 years, from starting a Christian worship band in college to exploring new passions and meaningful life changes.

Bill’s incredible transformation began a few years ago when he lost 100 pounds by adopting a plant-based diet. Now, he’s a formidable road and gravel cyclist, sharing his adventures and insights on his YouTube channel, Plant Strong Cycling. Bill recently participated in Unbound, a grueling 300-mile gravel cycling race, which taught him profound lessons about life, resilience, and the importance of community.

In this heartfelt conversation, we enter into Bill’s journey of self-discovery, the challenges he faced, and how cycling helped him reconnect with himself and others. We also reflect on our band days, the impact of meaningful friendships, and the joys and struggles of balancing life’s demands.

Join us as we practice some conversation craft and get inspired by Bill’s story. Don’t forget to like, subscribe, and share if you enjoy our discussion. Your support helps us continue bringing valuable content to this little corner of the internet.

📌 Timestamps:

00:00 - Introduction

02:00 - Bill Jeffery's Early Days and Band Memories

10:45 - Discovering a Plant-Based Lifestyle

20:30 - The Journey to Becoming a Cyclist

30:15 - Lessons from the Unbound Race

45:00 - The Importance of Community and Connection

55:00 - Reflections on Friendship and Life Changes

1:05:00 - Closing Thoughts and Future Plans

🔗 Links and Resources:

Bill's Video discussed in the podcast: https://youtu.be/2lNsxpaxV9c?si=KIYDjkHd2mZSlbqN

Bill Jeffery’s YouTube Channel: @PlantStrongCycling

Follow Bill on Instagram: @plantstrongcycling

Check out Bill’s Podcast: Plant Strong Cycling Podcast

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Thank you for being part of this journey. Stay tuned for more inspiring conversations on the Yours Truly Podcast.